Welcome to Mike Wong Fitness

A private, one-to-one fitness facility
based in Weston-super-Mare and online fitness coach

Client Testimonials

I trained with Mike 3 days a week for 3 months and it was the best decision i’ve made. My body shape has changed dramatically and I’m feeling in the best shape of my life.

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Paul Sheppard

Mike is a brilliant PT. I’ve used a couple, and for me Mike is the most accessible, knowledgable and adaptable person to work with. Personal training can be intimidating, but working with Mike is the opposite.

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Anna Southwell

I had the most incredible PT session with Mike today. He gave me so much useful information and I felt like he really cared about helping me with my goals.

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Charlie Procter

No Joining Fee

No Membership Fee

No Consultation Fee

No Cancellation Period

About Me

The gym is a private, one to one personal training facility based in Locking, Weston-super-Mare. With over 20 years of training experience, I decided to build a gym to help individuals achieve all types of fitness ambitions; whether it be for improving health and performance or to just look and feel more confident.

I have helped people with a wide variety of goals. Fat loss, muscle building, strength/power, injury rehabilitation and sports performance. I have even taken experienced runners to the next level by using appropriate programming to improve weaknesses.

Most of my clients train so that they can feel more comfortable wearing a swimming costume. They want to look and feel better, happier and more confident but will also inevitably improve health through a combination of improved diet and a personalised, structured programme following my advice. People typically notice significant changes in their body and mind within just weeks of starting.

The gym is 900 square feet and is used exclusively for one client at a time (or pairs). It has air conditioning and central heating, a large range of specialised equipment (including back injury friendly) and a large outdoor garden.

I fully understand the importance of building trust and friendship with my clients and having fun whilst training, but also realise the importance of working hard for results!

I also offer online coaching with a personalised programme designed to get you the results you want!

The gym is exclusively used for the person or pair being trained, it is completely private; no trouble finding a safe parking space, and no waiting for equipment. No time wasted!

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Free Consultation

A free consultation allows me to formulate a suitable, personalised programme before we start giving you a new found confidence, body, level of fitness and sense of well-being!

Reach Targets

Whether your goal is health, strength, speed, power, stamina or just wanting to feel more confident, I’m sure I can help you!
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Testimonials

Please see the testimonials page and my Facebook page to read what my customers have to say.

Online Coaching

I can off all of the guidance, accountability and support you need through my online coaching programme.

One to One PT

Sessions can be given one to one or in pairs – the gym is completely dedicated to you exclusively for the entire session.

Drop Me a Line

If you would like to find out any more information, arrange a consultation, or discuss online coaching, please get in touch with me.